cyclefreaks: Day 2

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Day 2

0 comments | Tuesday, August 10, 2004

Much better. We worked tonight, that's for sure.

10 brisk miles in 40 minutes
14.8 avg mph
temp: 79
wind: calm
Avg HR: 138
Cory's Avg HR: 131

How did I feel? Hmmm...mostly good, but it seems like my legs are burning faster and longer than they used to. This isn't good. I'm supposed to be getting stronger, not weaker. Of course, this week I'm teaching 8 classes, 7 of which are freaking spinning classes, so I'm probably just going to be tired. I'll have to make sure I take full advantage of Thursday...

posted by cyclefreaks

at 5:56 PM Permalink

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