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    0 comments | Tuesday, August 17, 2004

    Tuesday "Brisk"

    87 degrees, winds from the north at 10 mph
    Avg HR: 145
    Avg Speed: 14.2
    11.1 miles
    43 minutes

    I hit my first max speed over 30 mph. Good ride. My legs felt really strong but it might have just been the tailwind... :)

    posted by cyclefreaks

    at 5:37 PM Permalink

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