cyclefreaks: Holy Crap

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Holy Crap

0 comments | Sunday, July 17, 2005

Temp: 92 degrees
Wind: 18-20 mph
Distance: 36.43
Avg HR: 149
Total Time: 2:53 (ride time: 2:35)
Kcal: 1410
Avg speed: 14.0 mph

This route was tough. I felt much better than last Sunday but still, it took everything I had to do 36. We've got a lot of work to do.

posted by cyclefreaks

at 1:26 PM Permalink

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