cyclefreaks: Man Oh Man

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Man Oh Man

0 comments | Wednesday, August 18, 2004

That was rough. We decided that since we do a hard threshold class on Wednesday nights, our Wednesday outdoor threshold ride would get shortened by 5 miles. So tonight, we did class and then headed out for an 8 mile ride.

It was an asswhip.

8 miles.
34 minutes
Avg HR: 139
Avg speed: 13.4 mph
Temp: 88
Wind: 17 FMPH from the north

I'm tired. My stomach is growling. I need El Tapatio.

posted by cyclefreaks

at 5:56 PM Permalink

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